The cleanse consists of six bottles of "juice" that you consume throughout the day.
#1 "Green" contains Romaine, Celery, Cucumber, Kale, Parsley, Green Apple, Spinach and Lemon. I was initially nervous about this one. I've had "green" health drinks before and wanted to BARF but this tasted like Parsley with a Green Apple chaser. Kind of fresh tasting and my favorite one! Who knew. Which is good, because you drink this one three times during the course of the day.
#2 contains Pineapple, Apple and Mint. This one is a little sweet with a hint of mint! Not bad
#3 "Green" again
#4 contains Water, Lemon, Cayenne, and Agave. This tastes like a sweet lemonade with a spicy kick from the Cayenne. Not bad but a little sweet for my taste.
#6 is dessert, I guess.....Water, Raw Cashews, Agave Nectar, Vanilla Bean and Cinnamon. Probably my least favorite because it had some "texture". The others were the consistency of apple juice, but I guess the cashews made this one somewhat chunky. The taste was great though. Can't go wrong with Vanilla and Cinnamon in my book.
The worst part was when I had to fix Miss Charlotte a ribeye last night for dinner and not getting even a bite. Damn, that was brutal, but I figure there will be other steaks in my life!
The only side effects I've experienced so far would be a very slight headache, but I figure that's caffeine withdrawal. And, let's just say things didn't flow as smoothly as I would like this morning.....which was a huge surprise. I anticipated not being able to get too far from the bathroom today, but not the case. The website says this was a possibility and to drink some herbal tea so I'll try that tonight.
All-in-all a good experience so far. Two more days to go.